Haha... Can't touch this, tananana, can't touch this! Oh....really?

A sure way to get your ass kicked by someone who isn't very interested in winning the race.

Benches are for lazy people. Those who wear Nike are born to run.

Be the bastard who gets the runners drunk at a marathon.

This should be posted inside every building. Stop trying to figure out which is the shortest exit and just run.

If the sign says to runn like hell, you run like hell.

Another advice: if you are trying to lose weight don't show your belly until you actually lose weight.